Back to school can be a stressful time for children and parents alike. The need to return to a busy schedule and the intense demands of school can be intimidating for all. However, keep the following in mind to help with the transition: Don’t Wait Until the Last Day...

We all try to do our best to help our children be the healthiest they can possibly be. Here are a few tips to help you along the way: Encourage Your Child to Be Physically Active Studies suggest that a lack of physical activity is one of the major reasons for...