Flu season is here — and misinformation is louder than ever. Let’s set the record straight.
Last year was devastating for children. According to the CDC, more than 200 kids in the U.S. died from influenza, making it one of the deadliest seasons in over a decade. Many of these children were otherwise healthy. The heartbreaking reality is that a large portion of these severe cases could have been prevented.
The flu vaccine isn’t perfect — but it dramatically reduces the risk of the worst outcomes, including hospitalizations, ICU stays, and even death.
Watch my video here to learn more:
What Made Last Flu Season So Severe for Kids?
Children are especially vulnerable to flu for several reasons:
- Immature immune systems: Kids under 5, and especially under 2, can’t fight off flu as effectively.
- Close contact: Schools, daycares, and playgrounds make it easy for the virus to spread.
- Higher risk of complications: Pneumonia, dehydration, and even brain inflammation have been reported in children with severe flu.
Combine these factors with lower vaccination rates last year (only 47% of children were vaccinated compared to 60% pre-COVID) , and the result was a surge in hospitalizations and deaths.
Does the Flu Vaccine Really Work?
This is the big question many parents have — especially with so much misinformation online. Here’s what the science shows:
- Hospitalizations: Vaccinated kids are up to 60–80% less likely to end up in the hospital with flu.
- ICU Care: One study found vaccinated children were 74% less likely to require intensive care.
- Deaths: Vaccination cut the risk of flu-related death by about 50–65%, depending on the child’s health status.
Even in years when the vaccine doesn’t perfectly match circulating strains, it still reduces the severity of illness. Think of it like a seatbelt: it may not prevent every crash, but it significantly increases your child’s chance of walking away safely.
Addressing Safety Concerns
The flu vaccine has been safely given for decades. The most common side effects are mild: a sore arm, some tiredness, or a low-grade fever that passes quickly. Serious side effects are extremely rare!
Compare that to the risks of severe flu: days in the hospital, lasting complications, or worse. The safety profile of the vaccine makes it one of the simplest, most effective steps you can take to protect your child.
What Parents Can Do Right Now
- Get vaccinated early: Park Pediatrics has the vaccine now- call us or walk in!
- Start at 6 months: Children under 6 months are too young, so parents, siblings, and caregivers should be vaccinated to protect them.
- Talk to us at Park Pediatrics about any fears you may have about the vaccine.
- Model prevention: Handwashing, staying home when sick, and covering coughs all help slow the spread.
Final Thoughts
Flu isn’t “just a bad cold.” Last season proved how dangerous it can be, especially for children. But we don’t have to repeat that story this year. By choosing vaccination, you’re choosing protection, peace of mind, and the best chance for a healthy winter.
Watch my full video here to hear the facts, not the myths: https://youtu.be/lTPQARN-T7A?si=ZkQ0IMc7Hh0h4sI3
Dr. Lavanya Sithanandam
Medical Director, Park Pediatrics
